Showing posts with label best chicken wings. Show all posts
Showing posts with label best chicken wings. Show all posts

Saturday, February 6, 2016

Whole30 Chicken Wings for Super Bowl Sunday!




INGREDIENTS
  • 1-2 dozen Chicken Wings
  • ½ cup of Franks RedHot Wings Sauce (Buffalo)says it's milder than the others
  • ¾ cup of heavy coconut cream
  • ½ tsp Roasted Granulated Garlic Powder
  • ½ tsp Smoked Paprika
INSTRUCTIONS
  1. Preheat oven to 375 degrees F (190 degrees C)
  2. Rinse and pat dry chicken wings
  3. In a skillet, blend hot sauce, heavy coconut cream, garlic powder and smoked paprika - allow the coconut cream to melt into the hot sauce, making the hot sauce look creamier.
  4. Set aside ¼-ish cup of the sauce for later
  5. Lay a few wings at a time in the hot sauce, covering them thoroughly with the sauce. When they are covered in the sauce, place them on a rack placed on a cookie sheet with parchment paper underneath for easier clean up later.
  6. Bake for 35-45 minutes - flipping the wings half way through. Before you put them back in the oven drizzle the remaining hot sauce on the wings.
  7. For crispy wings -stay nearby because this doesn't take long- change the oven setting to broil for 2 minutes.Flip at 1 minute so both sides get crisp
  8. Enjoy the wings and the game!!