Buffalo Chicken Quinoa Bites with Greek Yogurt Blue Cheese Dip

Buffalo Chicken Quinoa Bites

These little mouth watering gems are good for snacking and for appetizers at any party or gathering. They will surely be a hit!!

Ingredients

• 1 cup cooked quinoa
• 1 cup shredded chicken
• 1/4 cup goat cheese
• 1/4 cup sharp cheddar
• 1/4 cup buffalo sauce
• 1/4 cup Panko
• 1 large egg, beaten
• 2 tablespoons organic flour
• Kosher salt and freshly ground black pepper, to taste
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The Dipping Sauce

• 1 cup Greek yogurt
• 1/4 cup blue cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried dill
• 1/2 teaspoon dried parsley
• Kosher salt and freshly ground black pepper, to taste

Instructions

• In a small bowl, combine Greek yogurt, blue cheese, garlic powder, dill, parsley, salt and pepper, to taste; set aside in the refrigerator.
• Preheat oven to 350 degrees F. Lightly oil a mini muffin pan or coat with nonstick spray.
• In a large bowl, combine quinoa, chicken, goat cheese, sharp cheddar, buffalo sauce, Panko, egg, flour, salt and pepper, to taste.
• Using a small cookie scoop, scoop the mixture evenly into the muffin tray, about 1 1/2 tablespoons for each.
• Place into oven and bake for 18-20 minutes, or until golden and set.
• Serve immediately with dipping sauce.