Serves: 4-6
Ingredients
· ½ cup tapioca flour/powder
· ½ cup coconut flour
· ½ cup coconut sugar
· ½ teaspoon cinnamon
· ½ teaspoon baking soda
· pinch of salt
· 2 bananas, mashed
· ½ cup pineapple, diced
· ½ cup coconut oil, melted
· 3 eggs, whisked
· 1 teaspoon vanilla extract
· ½ cup pecans, chopped
Instructions
1. Preheat oven to 350 degrees.
2. Add tapioca flour, coconut flour, coconut sugar, cinnamon, baking soda, and salt to a large bowl and mix.
3. Then add the rest of the ingredients, folding in pecans at the end.
4. Pour mixture into a bread pan (I lined mine with parchment paper for easy removal) and smooth at the top
5. Bake for 40-45 minutes or until bread is completely cooked through (use the toothpick trick to check)
6. Let cool slightly before serving.
You may not agree that everything in a PALEO Recipe is something that you should be eating. I would agree with you. However, consider what someone was eating BEFORE they switched to PALEO. This is probably reducing their symptoms and has them healthier than they were. Everyone is on their own path to wellness. That includes myself. You will get no harsh judgements here from me. Only unconditional love and understanding. We just need be kind to ourselves and to others. Our survival depends on it. We all do our best every day to stay healthy. Nameste my friend.
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