Simply Grilled !!

 Grilling is a healthy way to cook meats, it allows the fat to drip away. When weather does not permit outside grilling you can broil in the oven for similar results.

 Rosemary Ranch Chicken Kabobs

  Ingredients

  1/4 cup ranch dressing
  1 teaspoon minced fresh rosemary
  2-3 skinless, boneless chicken breast - cut into 1 inch cubes
  bamboo sticks

 

 

Directions

1. Take the raw chicken cubes and put them one at a time onto the stick (about 5-6 cubes per stick)
2. Place in a zip bag with rosemary and ranch dressing
3. If not using right away be sure to refrigerate
4. Always allow refrigerated meats to reach room temp before cooking 
5. Remove from baggie and place on hot grill
6. Flip once and turn the heat to low for the last 1/2 of the cooking 

Try different dressings and marinades, share your comments below to be eligible to win something healthy this week!!

Stay Healthy!!

Sandra